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Kamal Gatta Or Lotus Seeds is most commonly utilized in Japanese desserts, Chinese pastries, and Indian traditional medicines. They can also be consumed by cooking in clear soups and are believed to eliminate heat from body. These seeds are greatly admired for having exceptional ability to treat chronic diarrhea, treat high blood pressure, and help in fighting obesity. Kamal Gatta Or Lotus Seeds contains kaempferol, a natural flavonoid which helps in preventing aging and inflammation.